FAMILY YOGA CLASSES w/ Kirsten (Ages 5+) Learn new poses, mindfulness, games, partner poses, breathing techniques and more!
SUNDAY, OCTOBER 11, 1-2 PM SUNDAY, NOVEMBER 8, 1-2 PM SUNDAY, DECEMBER 13, 1-2 PM SUNDAY, JANUARY 10, 1-2 PM
We are pleased to offer HypnoBirthing Childbirth Education Classes through the partnership of Expecting Joy Birth Services! HypnoBirthing is a great choice for anyone desiring a peaceful, empowered labor while being well connected with body, baby and breath. In this 5 week long course couples will learn: Deep relaxation techniques through official HypnoBirthing techniques Fear release / Partner support (and what that looks like) How to create a birth plan Empowerment in your choices throughout pregnancy, labor, parenthood Birth positions / Pain Management CLASSES START SEPTEMBER 19TH AT 2:30PM AT CHY CD / Textbook/ Handouts / Resources are included Danielle Whaley is a HypnoBirthing Childbirth Practitioner and a Labor Doula. She was first exposed to HypnoBirthing while pregnant with her daughter in 2013 and still applies many of the same principles for birth to her every day life. Contact Danielle at 978-473-6495 email@example.com
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